Xiaomi's latest achievements have a very interesting feature built into them PAI. But what is it and what exactly is it for? If you own a gadget in the form Mi Band 5 or Amazfit, pay attention.
What is the function of PAI and what is it actually used for?
In recent devices since Xiaomi quite interesting feature appeared PAI. If you haven't heard of it yet or you don't know what it is for, you will learn everything you need in this article.
If you own the latest Mi Band or Amazfit device, and you care about your health, I'm sure you will like this feature.
A new generation of bracelet Mi Band 5 from Xiaomi has up to o 50% greater measurement accuracy compared to other devices or previous generations of watches Amazfit.
Not only values have been improved PAI, but also a calorie counter, distance traveled, steps or sleep monitoring, as well as a heart rate monitor.
In practice, the PAI value indicates level of physical activity. It indicates what lifestyle you lead in the area of physical activity, your habits, exercises and then evaluates it with the help of data. If you move or play sports a little, a bracelet will do the same for you notifies you when the setting is on.
The whole system of physical activity, that is PAI works on the principle of various algorithms, which also evaluate yours on the basis of an average healthy lifestyle. Then the watch or bracelet will tell you how to do it, or what to improve.
The PAI index is also a mix of yours heart rate, height, weight, sex or even age. Monitoring takes place throughout the week, at the end of which all the collected data form a whole, which then makes conclusion of all activities and possibly compared with the previous period - a week.
The ideal PAI value is 100 and higher
The PAI value is moving in the range of 0 to 125. The ideal result for a week of physical activity should be equal to or greater than 100. In this case, everything is fine and even your health should not be exposed to various inconveniences, such as cardiovascular diseases.
You don't have to reach 100 or higher no extra effort. All you have to do is go up a few steps every day, walk to the store or the post office, or just do a few laps on your bike. In that case you can get close to 80, which is only a very small piece to the hundred.
Which devices currently support Huami PAI technology?
There are currently several devices on the market that support Huami PAI. Here is a list of supported watches / bracelets:
- Xiaomi Mi Band 5
- Amazfit Band 5
- Amazfit GTR and GTR 2
- Amazfit GTS and GTS 2
- Amazfit Nexo
- Amazfit BIP U
- Amazfit BIP S.
- Amazfit t-rex